counseling   coaching   creating

Jean Goodwin, LCSW

A GOOD LIFE.

It’s what we’re all seeking. And though definitions vary greatly, most of us would agree that a good life can often be fleeting or even elusive. A Good Life Counseling and Coaching helps you create and maintain the life you desire.


See what A Good Life can do for you.

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Your good life might mean…

  • Increasing self-knowledge and feelings of fulfillment
  • Learning to skillfully manage one of life’s many transitions 
  • Developing professional & organizational effectiveness
  • Finding more joy & satisfaction in your relationship(s)
  • Resolving feelings of anxiety or depression
  • Flourishing rather than simply existing

In whatever way you define it, we work together with your potential, not your problems or your past, to increase and strengthen your emotional wellness – the essential ingredient of well-being, the springboard to your good life.

Emotional Wellness Check

Wondering what increased emotional wellness might mean for you?  Click the link below to answer a few questions to decide if you are experiencing all your life has to offer.    

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Emotional Wellness Check

  • Would you like to have the confidence to achieve what you want in your life?
  • Would you like to manage the pace and stress in your life in a way that reflects your priorities? 
  • Would you like to feel more satisfaction and pleasure in your professional life? 
  • Would you like to engage in your life more intentionally and consciously?
  • Would you like feelings of joy, peace, and fulfillment to infuse your life?

If you answered “yes” to any of these questions, “A Good Life Counseling and Coaching” can assist you in developing your emotional wellness and an improved experience of your life! 

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Relationship Wellness Check

Think your relationship is the best it can be?  If it's good, could it be great?  Click the link below to answer a few questions to determine if your relationship is what you desire. 

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Relationship Wellness Check

  • Would you like to feel more engaged with your partner and less like roommates?
  • Would you like to manage conflict and differences in your relationship more productively?
  • Would you like to feel more valued in your relationship?
  • Would you like to experience more joy, laughter, and playfulness in your relationship?
  • Would you like physical intimacy in your relationship to be more satisfying?

If you answered “yes” to any of these questions, “A Good Life Counseling and Coaching” can assist you in developing your relationship wellness and a richer experience of yourself and your partner! 

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Neuro-Emotional Check

Feeling stuck in a pattern of knowing what to do to feel better but struggling to take action? Click the link below to answer a few questions to determine if N.E.T. might be for you.

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Neuro-Emotional Check

  • Do you often feel that your emotional response to an event is out of proportion to the experience?
  • Have you experienced trauma in your past? 
  • Have you noticed that an experience, and its associated emotional response, keeps popping up in your life?
  • Do you ever feel stuck and confused because you know what to do but find yourself unable to break old behavioral or emotional responses?

If you answered “Yes” to any of these questions, Neuro-Emotional Technique and “A Good Life Counseling and Coaching” could offer the freedom to move forward in your life.

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"When you realize how perfect everything is you will tilt your head back and laugh at the sky"  —Buddha